pictures/4.png Kundalini Philosophy The Return of Health to the Body

Practice breaking down body blocks

Blocks in the body are a persistent tension in the body behind which there is an actual problem of the person. The traces of resentment, disappointment, betrayal etc. manifest themselves as areas of tension in the body leading to discomfort in the body, various illnesses in the body. A full description and understanding of the blocks can be found in this video.

Description of body blocks

Course Information

Exercises for body segments: